No relaxation sessions on Thursday 7 November

Posted: Mon, 4th Nov 2019

! Please note: this page has been archived and is no longer maintained. Links may not work and any contact details may no longer be correct.

Steph is on holiday this week and so there will be no relaxation sessions in the Library this Thursday, 7 November.  Sessions resume as normal from next week.

Steph's relaxation sessions are available as podcasts and to stream from her blog, Grounded in stillness, so you can enjoy the relaxing benefits of mindful relaxation wherever you are.    

 

 

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